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Health Coaching
How to Stay Regulated?
Emotional and psychological needs remain a significant unmet need for people diagnosed with a mental health condition.
Other Health Programs
Health Coaching
When thinking gets in the way
What is unhelpful thinking and how do you manage it?
Health Coaching
Doing what matters, wherever you are at
Clarifying your values
Health Coaching
How to make lasting health behaviour changes?
Putting it all together
Health Coaching
Staying Connected
Recognising and managing relationships challenges
Health Coaching
Who do I talk to?
Managing my medication and symptom concerns
Health Coaching
When do I go back to work?
Navigating the decision of when to return to work
FAQ
What is the purpose/how can this program help me?
This program has been designed to specifically support people with cancer, mental health and chronic conditions through individualised virtual care program. The program is based on evidence-based research, client and clinician feedback this program may include access to online resources, podcasts, as well as referral to individual counselling support, if required.